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Have Trouble Relaxing? Learn These Relaxation Techniques.

Have Trouble Relaxing? Learn These Relaxation Techniques.

Have Trouble Relaxing? Learn These Relaxation Techniques.

Do you find yourself unable to relax? There are a number of great relaxation techniques available for you to try. Relaxation techniques incorporate several practices including guided imagery, progressive relaxation…

FDA Warns of Winter Tanning Salon Risks

FDA Warns of Winter Tanning Salon Risks

FDA Warns of Winter Tanning Salon Risks

Do you like to get a tan? It is good to stop and consider a few things before you hit the tanning salon. Getting a winter tan at the salon…

Keep Your Skin Healthy by Protecting It

Keep Your Skin Healthy by Protecting It

Keep Your Skin Healthy by Protecting It

Folks state that beauty’s only skin deep; it is what is on the “interior” that counts. Our insides are definitely not unimportant, but skin is the…

The Flu is Coming! Are You Ready?

The Flu is Coming! Are You Ready?

The Flu is Coming! Are You Ready?

Have you received your Flu shot yet? You haven’t? Well, you are one of millions of Americans who have been procrastinating and have not yet received the vaccine…