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Life and Health

Have Trouble Relaxing? Learn These Relaxation Techniques.

Have Trouble Relaxing? Learn These Relaxation Techniques.

Do you find yourself unable to relax? There are a number of great relaxation techniques available for you to try. Relaxation techniques incorporate several practices including guided imagery, progressive relaxation, biofeedback, self hypnosis, and deep breathing exercises. The target is not dissimilar in all: to create the entire body&#8217…

FDA Warns of Winter Tanning Salon Risks

FDA Warns of Winter Tanning Salon Risks

Do you like to get a tan? It is good to stop and consider a few things before you hit the tanning salon. Getting a winter tan at the salon may be riskier than you think. There are risks associate with winter tanning. The FDA wants consumers to realize that…

The Flu is Coming! Are You Ready?

The Flu is Coming! Are You Ready?

Have you received your Flu shot yet? You haven’t? Well, you are one of millions of Americans who have been procrastinating and have not yet received the vaccine. However you should consider a Flu shot because Flu season is here. The most recent FluView report from the Centers…

West Nile Virus: What You Need To Know

West Nile Virus: What You Need To Know West Nile Virus: What You Need To Know United States Centers for Disease Control and Prevention What Is West Nile Virus?West Nile virus (WNV) is a potentially serious illness. Experts believe WNV is established as a seasonal epidemic in North America…

FAQ’ s on Alcohol Abuse and Alcoholism

Health Article FAQ’ s on Alcohol Abuse and Alcoholism Source: National Institute on Alcohol Abuse and Alcoholism Q #1: What is alcoholism? Alcoholism, also known as alcohol dependence, is a disease that includes the following four symptoms: – Craving–A strong need, or urge, to drink. – Loss…

High Antioxidant Foods

Did you know that certain foods that are high in antioxidants can help in boosting your immune system…

News Release: 12 types of cancer linked to 9 risk factors.

More than one-third of 7 million cancer deaths caused by 9 avoidable risk factors…

Targeted Drugs delivery with Microbubbles

This approach for treating brain tumors provides greater accuracy for targeted drug delivery. Human clinical trials still several years away…

What is a Congenital Heart Defect?

What is a Congenital Heart Defect? What is a Congenital Heart Defect? National Heart, Lung, and Blood Institute The term “congenital heart defect” indicates that a structural problem (or defect) in a baby’s heart is present at birth. A baby’s heart begins to form…

Antioxidants and Cancer Prevention: Questions and Answers

Find answers to your questions about cancer prevention…