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Life and Health

Have Trouble Relaxing? Learn These Relaxation Techniques.

Have Trouble Relaxing? Learn These Relaxation Techniques.

Do you find yourself unable to relax? There are a number of great relaxation techniques available for you to try. Relaxation techniques incorporate several practices including guided imagery, progressive relaxation, biofeedback, self hypnosis, and deep breathing exercises. The target is not dissimilar in all: to create the entire body&#8217…

FDA Warns of Winter Tanning Salon Risks

FDA Warns of Winter Tanning Salon Risks

Do you like to get a tan? It is good to stop and consider a few things before you hit the tanning salon. Getting a winter tan at the salon may be riskier than you think. There are risks associate with winter tanning. The FDA wants consumers to realize that…

The Flu is Coming! Are You Ready?

The Flu is Coming! Are You Ready?

Have you received your Flu shot yet? You haven’t? Well, you are one of millions of Americans who have been procrastinating and have not yet received the vaccine. However you should consider a Flu shot because Flu season is here. The most recent FluView report from the Centers…

UV Radiation

Something everyone needs to be aware of…

Metformin Found To Create New Brain Cells

Diabetes drug helps stem cells in the brain become nerve cells…

Driving Drowsy

Asleep at the wheel…

FDA Approves Pomalyst for Advances Multiple Myeloma

Good news in store for Multiple Myeloma Patients…

Estrogen Plus Progestin

Linked with increased breast cancer incidence and mortalty…