WHAT ARE PROBIOTICS? WHAT ARE PROBIOTICS?
IN GOOD HANDS
WHAT ARE PROBIOTICS?
Probiotics are microorganisms that offer some form of health benefit to their host organism and they can be found in various foods. Probiotics are belived to play very important roles in regulating proper intestinal functions and digestion by balancing intestinal microflora.
Probiotics are normally consumed in fermented foods with active live cultures such as yogurt, though they are also available in supplements form as capsules, liquids, and chewables. There are many different strains of probiotics, but the most common strains available today are Lactobacillus and Bifidobacterium.