Energy Drinks and Other Mixes Energy Drinks and Other Mixes
Center for Disease Control and Prevention

Fact Sheets Caffeinated Alcoholic Beverages Public Health Impact of Excessive Alcohol Use

Excessive alcohol consumption is responsible for over 79,000 deaths and 2.3 million years of potential life lost (YPLL) in the United States each year.1

Binge drinking (consuming 4 or more drinks per occasion for women; 5 or more drinks per occasion for men) is responsible for over half of the deaths and two-thirds of the YPLL due to excessive drinking2, and is associated with many health and social problems, including alcohol-impaired driving, interpersonal violence, risky sexual activity, and unintended pregnancy.3

Most underage youth who drink report binge drinking, usually on multiple occasions.4

Dangers of Mixing Alcohol and Energy Drinks

Energy drinks are beverages that typically contain caffeine, other plant-based stimulants, simple sugars, and other additives.5 They are very popular among youth and are regularly consumed by 31% of 12- to 17-year-olds and 34% of 18- to 24-year-olds.6

When alcoholic beverages are mixed with energy drinks, a popular practice among youth, the caffeine in these drinks can mask the depressant effects of alcohol.7 At the same time, caffeine has no effect on the metabolism of alcohol by the liver and thus does not reduce breath alcohol concentrations or reduce the risk of alcohol-attributable harms.7

Drinkers who consume alcohol mixed with energy drinks are 3 times more likely to binge drink (based on breath alcohol levels) than drinkers who do not report mixing alcohol with energy drinks.8

Drinkers who consume alcohol with energy drinks are about twice as likely as drinkers who do not report mixing alcohol with energy drinks to report being taken advantage of sexually, to report taking advantage of someone else sexually, and to report riding with a driver who was under the influence of alcohol.5

Caffeinated Alcoholic Beverages

Caffeinated Alcoholic Beverages (CABs) are premixed beverages that combine alcohol, caffeine, and other stimulants. They may be malt- or distilled-spirits-based and usually have higher alcohol content than beer (i.e., 5%–12% on average for CABs and 4%–5% for beer). The caffeine content in these beverages is usually not reported.9

CABs have experienced rapid growth in popularity since being introduced into the marketplace. For example, two leading brands of CABs together experienced a 67-fold increase in sales, from 337,500 gallons in 2002 (the first year of significant CAB production) to 22,905,000 gallons in 2008.10

Currently, more than 25 brands of CABs are sold in a variety of U.S. retail alcohol outlets, including many convenience stores.9

CABs are heavily marketed in youth-friendly media (e.g., on web sites with downloadable images) and with youth-oriented graphics and messaging (e.g., connected with extreme sports or other risk-taking behaviors).11